Chicken vegetable soup with wonderful variations: dashes of soy and hot pepper sauces, plus spinach. This low fat soup is rich in nutrients and taste.

Chicken vegetable soup with wonderful variations: dashes of soy and hot pepper sauces, plus spinach. This low fat soup is rich in nutrients and taste.

Chicken vegetable soup with wonderful variations: dashes of soy and hot pepper sauces, plus spinach. This low fat soup is rich in nutrients and taste.

Chicken breasts are simmered in a creamy pink sauce with sun-dried tomatoes and roasted red peppers, then served on green spinach fettuccine for a colorful and delicious main dish.

Chicken breasts are simmered in a creamy pink sauce with sun-dried tomatoes and roasted red peppers, then served on green spinach fettuccine for a colorful and delicious main dish.

Chicken breasts are simmered in a creamy pink sauce with sun-dried tomatoes and roasted red peppers, then served on green spinach fettuccine for a colorful and delicious main dish.

Chicken breasts are coated in a pecan breading, and fried in a skillet. Then a rich bourbon sauce is poured over them before serving. This is a fabulous recipe that my Mother gave me from a upscale restaurant in New York. It is to die for. ENJOY!!

Chicken breasts are coated in a pecan breading, and fried in a skillet. Then a rich bourbon sauce is poured over them before serving. This is a fabulous recipe that my Mother gave me from a upscale restaurant in New York. It is to die for. ENJOY!!

Chicken breasts are coated in a pecan breading, and fried in a skillet. Then a rich bourbon sauce is poured over them before serving. This is a fabulous recipe that my Mother gave me from a upscale restaurant in New York. It is to die for. ENJOY!!

Boneless chicken breasts are rolled around fresh asparagus spears and provolone cheese, then given a Dijon mustard flavored coating and a topping of crisp panko bread crumbs. The dish is baked in a hot oven.

Boneless chicken breasts are rolled around fresh asparagus spears and provolone cheese, then given a Dijon mustard flavored coating and a topping of crisp panko bread crumbs. The dish is baked in a hot oven.

Boneless chicken breasts are rolled around fresh asparagus spears and provolone cheese, then given a Dijon mustard flavored coating and a topping of crisp panko bread crumbs. The dish is baked in a hot oven.

Dried cranberries are the secret sweet ingredient in this unique chicken salad, which includes sunflower seeds and chopped dill pickle.

Dried cranberries are the secret sweet ingredient in this unique chicken salad, which includes sunflower seeds and chopped dill pickle.

Dried cranberries are the secret sweet ingredient in this unique chicken salad, which includes sunflower seeds and chopped dill pickle.